Gourmet Spreadable Cheese, Garlic & Herb, Garlic & Herb

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Brand Boursin

UPC Code 079813060600

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 2 tbsp (23g)

tbsp

Calories 80

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 110mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Spreadable Cheese, Garlic & Herb, Garlic & Herb are 5% in carbs, 86% in fat, and 10% in protein.

carbs: 5%

fat: 86%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Spreadable Cheese, Garlic & Herb, Garlic & Herb is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Spreadable Cheese, Garlic & Herb, Garlic & Herb is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.