Big Poteco Umashio
🤟🏿
UPC Code
4901940039180
Data Source
Packaging
Serving Sizes
1.05 oz (30g)
Calories
175
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.05 oz of Big Poteco Umashio are
42% in carbs, 55% in fat, and 2% in protein.
carbs:
42%
fat:
55%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Big Poteco Umashio is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Big Poteco Umashio is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potato, Vegetable Oil, Salt, Modified Starch, Monosodium Glutamate, D-l-tocopheryl Acetate.
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