Saltie Public Food Database

Skinny Turkey Cutlets

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Brand Weis
UPC Code 2027528007012
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 120
Total Fat 0.5g 1%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 55mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Skinny Turkey Cutlets are 0% in carbs, 4% in fat, and 96% in protein.

carbs: 0%
fat: 4%
protein: 96%

Carbs to Weight Ratio

The carbs to weight ratio of Skinny Turkey Cutlets is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skinny Turkey Cutlets is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinny Turkey Boneless Skinless Thin Sliced Breast

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