Creamy Cinnamon Almond Butter
🥜
UPC Code
036800469877
Data Source
USDA
Serving Sizes
2 tbsp (32g)
Calories
190
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Creamy Cinnamon Almond Butter are
18% in carbs, 72% in fat, and 10% in protein.
carbs:
18%
fat:
72%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Cinnamon Almond Butter is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Cinnamon Almond Butter is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Almonds, Organic Cane Sugar, Palm Oil, High Oleic Sunflower Oil, Natural Cinnamon Flavor With Other Natural Flavors, Sea Salt.
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