Chicken & Cheese Stuffed Corn Tortillas

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Brand Mama Lycha

UPC Code 763441000946

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.12 lbs/510 g

Serving Size 128g

Calories 241

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 34g 12%

Dietary Fiber 4g 14%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Chicken & Cheese Stuffed Corn Tortillas are 56% in carbs, 26% in fat, and 18% in protein.

carbs: 56%

fat: 26%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Cheese Stuffed Corn Tortillas is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Cheese Stuffed Corn Tortillas is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough(Corn Flour [Corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid], Water), Filling (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Chicken Meat, Tomatoes, Green Pepper, Onions, Salt, Garlic, Black Pepper, Chicken Bouillon [Salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color, (Contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (Color), Paprika Oleoresin (Color)].