Hearty Meals, Little Italy Wedding Soup Mix
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UPC Code
766694001425
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
0.125 cup (25g)
Calories
80
Total Fat
0.7g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 cup of Hearty Meals, Little Italy Wedding Soup Mix are
78% in carbs, 7% in fat, and 15% in protein.
carbs:
78%
fat:
7%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Hearty Meals, Little Italy Wedding Soup Mix is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hearty Meals, Little Italy Wedding Soup Mix is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Acini De Pepe Pasta, Whole Grains, Bread Crumb, Onion, Carrot, Celery, Parsley, 5 Pepper Blend, Oregano, Nutmeg, Bay Leaf
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