Chocolate Souffle

🍫

Brand Rodoula

UPC Code 041318430073

Data Source USDA

Nutrition Facts

Serving Sizes 1 pc, (150g)

pc,

Calories 591

Total Fat 47g 60%

Saturated Fat 24g 120%

Cholesterol 128mg 43%

Sodium 106mg 5%

Total Carbohydrate 49g 18%

Dietary Fiber 4g 14%

Sugars 48g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pc, of Chocolate Souffle are 30% in carbs, 64% in fat, and 6% in protein.

carbs: 30%

fat: 64%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Souffle is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Souffle is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

25% Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Cocoa (20-22% Fat), Milk Fat, Emulsifiers (Sorbitan Tristearate, Soy Lecithin), Vanillin], 23% Eggs, 17% Sugar, 14% Vegetable Shortenings [Vegetable Fats And Oils (Partially Hydrogenated), Water, Emulsifier (Lecithin, Mono And Di-glycerides Of Fatty Acid), Preservative (Potassium Sorbate), Antioxidants (Bha), Acidifier (Citric Acid), Coloring Agent (A-carotene)], 10% Wheat Flour, 10% Milk Cream 35% Fat [Cream, Thickener (Carrageenan), Emulsifier (Mono And Di-glycerides Of Fatty Acid)], Butter.