Asian Style Chicken Butter Lettuce Wrap Kit

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Brand Pete's

UPC Code 716582030105

Data Source USDA

Nutrition Facts

Package Weight 15.44 oz/438 g

Serving Sizes 1 lettuce wrap (100g)

lettuce wrap

Calories 90

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 250mg 11%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 lettuce wrap of Asian Style Chicken Butter Lettuce Wrap Kit are 23% in carbs, 36% in fat, and 41% in protein.

carbs: 23%

fat: 36%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Chicken Butter Lettuce Wrap Kit is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Chicken Butter Lettuce Wrap Kit is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Butterhead Lettuce, Organic Sesame Ginger Dressing (Water, Organic Rice Vinegar, Organic Sugar, Organic Sunflower Oil, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Organic Sesame Oil, Xanthan Gum, Organic Black Sesame Seed, Organic Ground Ginger, Organic Guar Gum, Organic Corn Starch, Organic Garlic), Green Cabbage, Red Cabbage, Carrots, Green Onion.