Saltie Public Food Database

Mango Fruit Bar

🥭
UPC Code 085239012451
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 2 bars (156g)
bars
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 0.9g 3%
Sugars 34g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Mango Fruit Bar are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Fruit Bar is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Fruit Bar is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Mango, Pineapple Syrup, Contains 1% Or Less Of Natural Flavor, Citric Acid, Corn Starch, Carob Bean Gum, Lemon Juice Concentrate, Passion Fruit Juice From Concentrate, Beta Carotene For Color, Turmeric For Color, Pectin, Annatto For Color, Ascorbic Acid.

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