Saltie Public Food Database

Lemon Chicken Lemon Pepper Seasoned Chicken With Hearts Of Palm Pasta Smothered In A Creamy Butter Sauce Entree Bowls

🍋
Brand Real Good
UPC Code 850010279664
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 360
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 64mg 21%
Sodium 740mg 32%
Total Carbohydrate 14g 5%
Dietary Fiber 6.1g 22%
Sugars 2g
Protein 29.1g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Lemon Chicken Lemon Pepper Seasoned Chicken With Hearts Of Palm Pasta Smothered In A Creamy Butter Sauce Entree Bowls are 15% in carbs, 52% in fat, and 32% in protein.

carbs: 15%
fat: 52%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Chicken Lemon Pepper Seasoned Chicken With Hearts Of Palm Pasta Smothered In A Creamy Butter Sauce Entree Bowls is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Chicken Lemon Pepper Seasoned Chicken With Hearts Of Palm Pasta Smothered In A Creamy Butter Sauce Entree Bowls is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hearts Of Palm Pasta (Sliced Hearts Of Palm), Pulled Chicken Breast (Chicken Breast, Water, Salt), Butter, Olive Oil, Lemon Pepper Seasoning (Lemon Peel, Black Pepper, Onion, Sugar, Citric Acid, Garlic, Silicon Dioxide (Anti-caking), Canola Oil), Salt.

Also by Real Good

Other Foods