Drinkable Yogurt, Pina Colada, Pina Colada
🥛
UPC Code
811371154076
Data Source
USDA
Package Weight
7 fl oz/207 mL
Serving Sizes
7 oz (207ml)
Calories
180
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
89mg
4%
Total Carbohydrate
33.9g
12%
Dietary Fiber
0g
0%
Sugars
32.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Drinkable Yogurt, Pina Colada, Pina Colada are
76% in carbs, 13% in fat, and 11% in protein.
carbs:
76%
fat:
13%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Drinkable Yogurt, Pina Colada, Pina Colada is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Drinkable Yogurt, Pina Colada, Pina Colada is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Non Fat Dry Milk, Pina Colada Purees, Stabilizer (Modified Food Starch, Gelatin, Cellulose Gum, Guar Gum, Mono & Diglycerides, Carrageenan, Xanthan Gum), Sodium Citrate, Potassium Sorbate Added To Maintain Freshness.
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