Tilapia Savory Fusion

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Brand Morey's

UPC Code 15292219436

Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (142g)

Calories 180

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 371mg 16%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Tilapia Savory Fusion are 11% in carbs, 36% in fat, and 53% in protein.

carbs: 11%

fat: 36%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Tilapia Savory Fusion is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tilapia Savory Fusion is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tilapia, Water, Olive Oil Blend (Canola Oil And Olive Oil), Lime Juice (Concentrate Lime Juice, Water, Sodium Benzoate (Preservative), Lime Oil, Sodium Metabisulfite (Preservative)), Dehydrated Tomato, Sodium Diacetate, Dehydrated Garlic, Balsamic Vinegar Powder (Balsamic Vinegar, Maltodextrin), Salt, Dehydrated Shallots, Modified Food Starch, Maltodextrin, Dehydrated Green Onion, Spices, Natural Flavors, Dehydrated Red And Green Bell Pepper, Sugar (Including Honey), Dehydrated Sun Dried Tomato, Sesame Seed Oil, Sesame Seeds, Dehydrated Parsley, Dehydrated Lemon Peel.