Choc Fdge Pir Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz. Tin

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Brand Pepperidge Farm

UPC Code 00014100087823

Data Source USDA

Nutrition Facts

Package Weight 13.5 ONZ

Serving Sizes 2 wafers (25g/0.9 oz.) (25g)

wafers (25g/0.9 oz.)

Calories 120

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 wafers (25g/0.9 oz.) of Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz. Tin are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz. Tin is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz. Tin is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Maltodextrin, Whey, Dextrose, Contains 2% Or Less Of: Milk, Caramel Color, Rice Flour, Soy Lecithin, Salt, Mono & Diglycerides, Natural Flavor, Hazelnuts, Enzymes, Reduced Iron, Ascorbyl Palmitate And Alpha Tocopherol To Extend Freshness, Zinc Oxide, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid. Contains: Wheat, Milk, Soy, Hazelnuts.