Saltie Public Food Database

Pizza Crust

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Brand Our Family
UPC Code 070253498558
Data Source USDA

Nutrition Facts

Serving Sizes 0.167 of crust (65g)
of crust
Calories 170
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 of crust of Pizza Crust are 76% in carbs, 14% in fat, and 10% in protein.

carbs: 76%
fat: 14%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crust is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crust is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Leavening (Glucono Delta-lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (Preservative), Ascorbic Acid.

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