Chinese Stir - Fry
🍽
UPC Code
011152152783
Data Source
USDA
Package Weight
2.8 oz/80 g
Serving Sizes
1 tbsp (20g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
950mg
41%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Chinese Stir - Fry are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Chinese Stir - Fry is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chinese Stir - Fry is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, And Salt), Salt, Corn Starch, Yeast Extract, Mushroom Extract Powder (Maltodextrin, Mushroom Extract And Salt), Vegetable Powder (Chinese Cabbage Extract And Maltodextrin).
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