Saltie Public Food Database

Espresso Feisty French-style Dessert

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UPC Code 034500202039
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 1 snack cup (106g)
snack cup
Calories 260
Total Fat 19g 24%
Saturated Fat 12g 60%
Cholesterol 70mg 23%
Sodium 120mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 snack cup of Espresso Feisty French-style Dessert are 31% in carbs, 64% in fat, and 4% in protein.

carbs: 31%
fat: 64%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Feisty French-style Dessert is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Feisty French-style Dessert is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Reduced Fat Milk, Cane Sugar, Modified Tapioca Starch, Eggs. Contains Less Than 2% Of Natural Flavors, Caramel Color, Salt, Carrageenan, Maltodextrin.

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