Vanilla Calm French Style Dessert
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UPC Code
034500202022
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Sizes
1 snack cup (106g)
Calories
260
Total Fat
19g
24%
Saturated Fat
12g
60%
Cholesterol
70mg
23%
Sodium
120mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 snack cup of Vanilla Calm French Style Dessert are
30% in carbs, 65% in fat, and 5% in protein.
carbs:
30%
fat:
65%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Calm French Style Dessert is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Calm French Style Dessert is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Reduced Fat Milk, Cane Sugar, Modified Tapioca Starch, Eggs. Contains Less Than 2% Of Natural Flavor, Salt, Carrageenan, Maltodextrin.
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