Belgian Chocolate Ice Cream Bar, Chocolate

🍦

Brand Lotus Biscoff

UPC Code 021788537007

Data Source USDA

Nutrition Facts

Package Weight 9.13 FL OZ/270 ml

Serving Sizes 1 bar (71g)

bar

Calories 310

Total Fat 21g 27%

Saturated Fat 9g 45%

Cholesterol 20mg 7%

Sodium 110mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Belgian Chocolate Ice Cream Bar, Chocolate are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%

fat: 60%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate Ice Cream Bar, Chocolate is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate Ice Cream Bar, Chocolate is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Flavored Confectionery (Sugar, Cocoa Butter, Whey Powder, Milkfat, Unsweetened Chocolate, Nonfat Dry Milk, Coconut Oil, Sunflower Lecithin, Pgpr, Natural Vanilla Flavor), Biscoff Cookies (21%) (Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oill, Brown Sugar Syrup, Sodium Bicarbonate [Leavening), Soy Flour, Salt, Cinnamon), Skim Milk, Cream, Canola Oil, Sugar, Wheat Syrup, Whey Protein Concentrate, Cocoa Butter, Mono And Diglycerides, Soy Lecithin, Locust Bean Gum, Guar Gum, Citric Acid, Salt.