Saltie Public Food Database

Creole Creations Clam Chowder

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Brand Emeril's
UPC Code 882639503172
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (227g)
package
Calories 279
Total Fat 20g 26%
Saturated Fat 10g 50%
Cholesterol 70mg 23%
Sodium 1330mg 58%
Total Carbohydrate 15g 5%
Dietary Fiber 0.9g 3%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Creole Creations Clam Chowder are 23% in carbs, 69% in fat, and 8% in protein.

carbs: 23%
fat: 69%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Creole Creations Clam Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creole Creations Clam Chowder is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Heavy Cream (Carrageenan, Mono And Diglycerides), Onions, Clams, Potatoes, Celery, Clam Base (Clams And Clam Stock, Salt, Maltodextrin, Butter [Cream Salt], Dried Whey, Sugar, Dried Potatoes, Hydrolyzed Soy And Wheat Proteins, Dried Soy Sauce [(Wheat, Soybean, Salt), Maltodextrin, Salt], Potato Starch, Natural Flavoring, Onion Powder, Disodium Inosinate And Disodium Guanylate, Yeast Extract), Food Starch Modified, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Cultured Dextrose, Wheat Flour, Butter Blend (Palm Oil, Water, Butter [Cream, Salt], Contains Less Than 2% Of Salt, Non-fat Dry Milk Solids, Sodium, Benzoate [A Preservative], Soy Lecithin, Artificial Flavor, Vitamin A [Palmitate Added], Beta Carotene [Color]), Garlic, Oil Blend (Ham, Water Added [Ham, Water, Dextrose, Salt, Corn Syrup Solids, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate], Salt, Hydrolyzed Soy Protein, Sugar, Dried Onion And Garlic, Natural Smoke Flavor, Corn Starch, Corn Oil, Soy Flour, Spice Extractive, Smoke Flavor, Soy Flour, Spice Extractive), Whey Protein Concentrate, Soy Lecithin, Nisin Preparation, Spices

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