Saltie Public Food Database

Chinese Mabotofu Sauce, Mild

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Brand House Foods
UPC Code 077377740648
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Sizes 0.25 package, about 1/6 cup (38g)
package, about 1/6 cup
Calories 30
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 502mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 0.3g 1%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package, about 1/6 cup of Chinese Mabotofu Sauce, Mild are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Mabotofu Sauce, Mild is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Mabotofu Sauce, Mild is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Soybean Paste (Soybean, Rice, Salt, Water), Monosodium Glutamate, Garlic, Sugar, Sesame Oil, Ginger, Spring Onion, Salt, Cornstarch, Mirin (Glutinous Rice, Rice, Alcohol, Enzyme, Water), Sesame, Spices (Red Pepper, Black Pepper), Doubanjiang (Red Pepper, Fava Bean, Sugar Syrup, Salt, Alcohol, Fermented Rice Seasoning), Autolyzed Yeast Extract, Artificial Flavor, Xanthan Gum, Caramel Color, Vinegar, Paprika Color.

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