Saltie Public Food Database

Spinach Broccoli Kale & Sea Salt

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Brand Pasta Chips
UPC Code 819508015504
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Spinach Broccoli Kale & Sea Salt are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%
fat: 28%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Broccoli Kale & Sea Salt is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Broccoli Kale & Sea Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Semolina (Wheat Flour, Malted Barley, Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Olive Oil, Potato Starch, Canola Oil, Yeast (Sorbitan Monostearate, Ascorbic Acid), Spinach Powder, Sea Salt, Dehydrated Broccoli, Tomato Powder, Cassava Flour, Kale, Parsley Flakes, Sunflower Lecithin, Minced Onion, Salt, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda, Dehydrated Roasted Garlic.

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