Saltie Public Food Database

Wok Me Up Tofu + Sauce Starter Kit

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Brand House Foods
UPC Code 076371511100
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 3.3 oz (93g)
oz
Calories 130
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Wok Me Up Tofu + Sauce Starter Kit are 50% in carbs, 25% in fat, and 25% in protein.

carbs: 50%
fat: 25%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Wok Me Up Tofu + Sauce Starter Kit is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wok Me Up Tofu + Sauce Starter Kit is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tofu: Water, Soybeans. Calcium Sulfate, Calcium Chloride Sauce, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Salted Mirin (Water, Rice, Dextrose, Corn Syrup, Salt), Water, Corn Starch, Contains 2% Or Less Of: Dehydrated Garlic, Spices, Sesame Seeds, Lactic Acid, Canola Oil, Xanthan Gum.

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