Cheddar Gluten Free Perfectly Popped Popcorn

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Brand Meijer

UPC Code 708820505667

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 3 cups (28g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Cheddar Gluten Free Perfectly Popped Popcorn are 34% in carbs, 58% in fat, and 8% in protein.

carbs: 34%

fat: 58%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Gluten Free Perfectly Popped Popcorn is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Gluten Free Perfectly Popped Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Corn Oil, Sunflower Oil And/or Soybean Oil), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzyme), Whey Protein Concentrate, Whey, Sunflower Oil, Lactose, Maltodextrin, Salt, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Salt.