Saltie Public Food Database

Smoothie Mix Fruit Concentrate, Four Berry

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Brand Dr. Smoothie
UPC Code 647854720106
Data Source USDA

Nutrition Facts

Package Weight 46 fl oz/1.36 L
Serving Sizes 8 oz (75ml)
oz
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 29g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Smoothie Mix Fruit Concentrate, Four Berry are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Smoothie Mix Fruit Concentrate, Four Berry is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoothie Mix Fruit Concentrate, Four Berry is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit (Raspberry Puree, Strawberry Puree, Blackberry Puree, Blueberry Puree), White Grape Juice Concentrate, Pear Juice Concentrate, Natural Flavors, Locust Bean Gum And Guar Gum.

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