Saltie Public Food Database

4 Ice Cream Sandwiches

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Brand Alden's
UPC Code 072609047533
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 sandwich (67g)
sandwich
Calories 180
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of 4 Ice Cream Sandwiches are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%
fat: 35%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Ice Cream Sandwiches is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Ice Cream Sandwiches is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk*, Cream*, Cane Sugar*, Purple Frosting* (Powdered Sugar*, Water, Lowfat Milk* (Lowfat Milk*, Vitamin A Palmitate, Vitamin D3), Sugar*, Non Fat Dry Milk*, Tapioca Starch*, Frosting Flavor*, Butter* (Cream*, Salt), Red Beet Juice Concentrate* (Color), Fruit Juice* Color), Guar Gum*, Salt, Soy Lecithin*, Citric Acid), Tapioca Syrup*, Natural Cake Flavor, Guar Gum*, Locust Bean Gum*, Soy Lecithin*, Annatto Extract* (Color). Vanilla Wafers: Wheat Flour*, Cane Sugar*, Cane Syrup*, Palm Oil*, Vanilla Extract*, Soy Lecithin*, Salt, Baking Soda.

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