Mint Brownie Bars
🍽
UPC Code
040962483510
Data Source
USDA
Package Weight
882 g/31.14 oz
Serving Sizes
1 bar (49g)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
6g
21%
Sugars
4g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Mint Brownie Bars are
44% in carbs, 14% in fat, and 42% in protein.
carbs:
44%
fat:
14%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Brownie Bars is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Brownie Bars is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Cocoa, Gelatin, Natural Flavor, Citric Acid, Nonfat Dry Milk.
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