Doctor Dark Cranberries & Almonds, Dark Chocolate
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UPC Code
019061061356
Data Source
USDA
Package Weight
5.75 oz/163 g
Serving Sizes
12 pieces (40g)
Calories
200
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Doctor Dark Cranberries & Almonds, Dark Chocolate are
45% in carbs, 49% in fat, and 6% in protein.
carbs:
45%
fat:
49%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Doctor Dark Cranberries & Almonds, Dark Chocolate is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Doctor Dark Cranberries & Almonds, Dark Chocolate is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate - Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Chocolate Liquor, Cocoa Butter, Cocoa Powder Processed With Alkali. Whole Milk Powder, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla And Vanillin), May Contain Trace Amount Of Milk Protein, Roasted Almonds (Almonds, Canola Oil), Cranberries (Sugar, Sunflower Oil), Powdered Sugar, Corn Syrup, Glucose, Tapioca Dextrin And Confectioner's Glaze.
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