Barazek
🍽
UPC Code
738960230143
Data Source
USDA
Package Weight
1.1 lbs/500 g
Serving Sizes
4 pcs. (25g)
Calories
105
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pcs. of Barazek are
38% in carbs, 51% in fat, and 11% in protein.
carbs:
38%
fat:
51%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Barazek is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barazek is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame 32.16%, Flour 21.44%, Sugar 18.76%, Vegetable Ghee 13.4%, Pistachio 8.05%, Water 5.36%, Yeast 0.8%, Mahlab 0.03%.
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