Saltie Public Food Database

Asiago 5 New York Style Bagels

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UPC Code 718240004275
Data Source USDA

Nutrition Facts

Package Weight 21.25 oz/600 g
Serving Sizes 4.25 oz (120g)
oz
Calories 330
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 690mg 30%
Total Carbohydrate 62g 23%
Dietary Fiber 2g 7%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.25 oz of Asiago 5 New York Style Bagels are 75% in carbs, 10% in fat, and 16% in protein.

carbs: 75%
fat: 10%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago 5 New York Style Bagels is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago 5 New York Style Bagels is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures), Powdered Cellulose (To Prevent Caking), Cultured Wheat Flour, Sugar, Yeast, Palm Oil, Honey, Molasses, Salt, Canola Oil, Ascorbic Acid, Enzymes, Cornmeal

Also by Original Bagel

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