Asiago 5 New York Style Bagels
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UPC Code
718240004275
Data Source
USDA
Package Weight
21.25 oz/600 g
Serving Sizes
4.25 oz (120g)
Calories
330
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
690mg
30%
Total Carbohydrate
62g
23%
Dietary Fiber
2g
7%
Sugars
5g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.25 oz of Asiago 5 New York Style Bagels are
75% in carbs, 10% in fat, and 16% in protein.
carbs:
75%
fat:
10%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Asiago 5 New York Style Bagels is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asiago 5 New York Style Bagels is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures), Powdered Cellulose (To Prevent Caking), Cultured Wheat Flour, Sugar, Yeast, Palm Oil, Honey, Molasses, Salt, Canola Oil, Ascorbic Acid, Enzymes, Cornmeal
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