Blueberry 6 New York Style Bagels
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UPC Code
718240004282
Data Source
USDA
Package Weight
25.5 oz/720 g
Serving Sizes
4 1/4 oz (120g)
Calories
320
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
64g
23%
Dietary Fiber
2g
7%
Sugars
10g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 1/4 oz of Blueberry 6 New York Style Bagels are
81% in carbs, 6% in fat, and 14% in protein.
carbs:
81%
fat:
6%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry 6 New York Style Bagels is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry 6 New York Style Bagels is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Flavor (Wonf), Blueberry Solids, And Sodium Bicarbonate), Cultured Wheat Flour, Sugar, Yeast, Palm Oil, Honey, Molasses, Salt, Canola Oil, Ascorbic Acid, Enzymes, Cornmeal. Ascorbic Acid, Enzymes
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