Tortilla Crisps, Chipotle
🍽
UPC Code
035305000349
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
20 chips (28g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 chips of Tortilla Crisps, Chipotle are
59% in carbs, 32% in fat, and 9% in protein.
carbs:
59%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Crisps, Chipotle is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Crisps, Chipotle is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sunflower Oil, Tapioca Starch, Rice Starch, Seasoning (Sunflower Oil Powder [Sunflower Oil, Natural Tocopherol], Modified Food Starch, Maltodextrin, Dehydrated Chipotle Pepper, Dehydrated Green Bell Pepper, Dehydrated Jalapeno Pepper, Powdered Sugar [Cane Sugar, Corn Starch], Spices, Onion Powder, Garlic Powder, Lactic Acid Powder [Lactic Acid, Calcium Lactate], Paprika Extract [Color]), Contains 2% Or Less Of The Following: Cultured Wheat Flour (Cultured Wheat Flour, Vinegar), Soy Lecithin, Salt, Oat Fiber, Yeast, Organic Mexican Blend (Paprika, Onion, Black Pepper, Chili California, Cumin, Chili Ancho, Oregano), Gum Acacia.
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