Roasted Brussel Sprouts

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Brand Hannaford

UPC Code 041268204946

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.667 cup (110g)

cup

Calories 70

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Roasted Brussel Sprouts are 36% in carbs, 47% in fat, and 18% in protein.

carbs: 36%

fat: 47%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Brussel Sprouts is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Brussel Sprouts is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Brussel Sprouts (Onion, Canola Oil, Salt, Garlic Powder, Black Pepper), Garlic Sauce (Canola Oil, Water, Butter Buds [Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric], Salt, Potassium Sorbate, Nisin, Phosphoric Acid, Crushed Red Pepper, Garlic).