Saltie Public Food Database

Beef Sticks, Original

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Brand Jack Link's
UPC Code 017082885197
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 3 sticks (30g)
sticks
Calories 130
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 501mg 22%
Total Carbohydrate 2g 1%
Dietary Fiber 0.2g 1%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 sticks of Beef Sticks, Original are 6% in carbs, 76% in fat, and 18% in protein.

carbs: 6%
fat: 76%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Sticks, Original is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Sticks, Original is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Salt, Corn Syrup, Contains 2% Or Less Of Flavors, Dextrose, Sugar, Sodium Erythorbate, Lactic Acid Starter Culture, Citric Acid, Sodium Nitrite, Bha, Bht, Casing (Caramel, Red 3, Annatto).

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