Saltie Public Food Database

Pepper Jack Monterey Jack Cheese With Cream Cheese And Jalapeno Peppers

🌶️
Brand Kraft
UPC Code 021000037070
Data Source USDA

Nutrition Facts

Serving Size 20g
g
Calories 80
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Pepper Jack Monterey Jack Cheese With Cream Cheese And Jalapeno Peppers are 0% in carbs, 73% in fat, and 27% in protein.

carbs: 0%
fat: 73%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Monterey Jack Cheese With Cream Cheese And Jalapeno Peppers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Monterey Jack Cheese With Cream Cheese And Jalapeno Peppers is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers, Cream Cheese Powder (Milkfat, Nonfat Milk, Milk, Sodium Phosphate, Salt, Carob Ben Gum, Cheese Culture), Acetic Acid.

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