Heart Shaped Dark Chocolate Cherry Almond Bark

🍒

Brand Wegmans

UPC Code 077890408674

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 35g

Calories 170

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Heart Shaped Dark Chocolate Cherry Almond Bark are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%

fat: 56%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Heart Shaped Dark Chocolate Cherry Almond Bark is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heart Shaped Dark Chocolate Cherry Almond Bark is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.