Mediterranean Cooking Sauce

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Brand Taste Of Inspirations

UPC Code 725439981088

Data Source USDA

Nutrition Facts

Package Weight 12 oz/354 g

Serving Sizes 0.5 cup (125g)

cup

Calories 170

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mediterranean Cooking Sauce are 62% in carbs, 36% in fat, and 2% in protein.

carbs: 62%

fat: 36%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Cooking Sauce is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Cooking Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Cane Sugar, Garlic, Canola Or Soybean Oil, Dried Apricots (Sulfites), Lemon Juice Concentrate, Sea Salt, Spice, Orange Juice Concentrate, Corn Starch, Orange Peel, Molasses, Distilled Vinegar, Lemon Peel, Natural Flavor, Xanthan Gum.