This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Eggs, Corn Syrup, Raspberries, Contains 2% Or Less Of: Mono-and Diglycerides, Polysorbate 60, Corn Starch, Salt, Vitamin A Palmitate, Yeast, Orange Juice, Modified Corn Starch, Hydrogenated Palm Kernel Oil, Soy Lecithin, Soybean Oil, Soy Flour, Nonfat Dry Milk, Calcium Carbonate, Agar, Sorbitan Monostearate, Tapioca Dextrin, Modified Corn Starch, Whey, Xanthan Gum, Artificial Flavors, Caramel Color, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Citric Acid, Maltodextrin, Sunflower Oil, Beta Carotene (Color), Butter (Cream, Salt), Natural Flavors, Raspberry Juice Concentrate, Potassium Sorbate (Preservative), Calcium Sulfate, Enzymes, Cellulose Gum, Titanium Dioxide (Color), Lemon Juice, Fruit And Vegetable Juice (Color), Acacia Gum.