Muffins, Cornbread, Low Fat, Iw 1364: Muffins, Cornbread, Low Fat, Individually Wrapped

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Brand Bake Crafters

UPC Code 00737410136400

Data Source USDA

Nutrition Facts

Package Weight 12 LBR

Serving Sizes 2 oz (57g)

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of 1364: Muffins, Cornbread, Low Fat, Individually Wrapped are 83% in carbs, 9% in fat, and 8% in protein.

carbs: 83%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 1364: Muffins, Cornbread, Low Fat, Individually Wrapped is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1364: Muffins, Cornbread, Low Fat, Individually Wrapped is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Cornmeal, Applesauce (Apples, Water, Eythorbic Acid), Emulsifiers (Mono & Diglycerides, Polyglycerol Esters, Soy Lecithin, Sodium Stearoyl Lactylate), Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Flour, Milk Whey, Salt, Modified Food Starch, Egg Albumin, Natural & Artificial Flavor, Xanthan Gum, Sodium Propionate.