Saltie Public Food Database

Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon

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Brand Alexia
UPC Code 034183000113
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2/3 cup (113g)
cup
Calories 90
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 360mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon are 18% in carbs, 60% in fat, and 22% in protein.

carbs: 18%
fat: 60%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, Organic White Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Fully Cooked Uncured Bacon Bits, No Nitrites Or Nitrates Added+ (Pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavors), Green Onions, Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Less Than 2% Of: Organic Unsalted Butter (Organic Cream, Lactic Acid), Corn Starch, Organic Apple Cider Vinegar, Sea Salt, Whey Protein Concentrate, Garlic Powder, Onion Powder, Ground Black Pepper.

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