Saltie Public Food Database

Orange Creme Iced Cake Cookies

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UPC Code 856701006953
Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/220 g
Serving Sizes 1 cookie (22g)
cookie
Calories 100
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Orange Creme Iced Cake Cookies are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Creme Iced Cake Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Creme Iced Cake Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Wheat Flour, Egg, Soybean Oil, Palm Oil, Corn Syrup, Contains 2% Or Less: Modified Cornstarch, Whey, Mono And Diglycerides, Agar, Salt, Wheat Gluten, Natural And Artificial Flavor, Locust Bean Gum, Sodium Aluminum Phosphate, Baking Soda, Citric Acid, Propylene Glycol Monoester, Soy Lecithin, Potassium Sorbate (To Retain Freshness), Titanium Dioxide (Color), Yellow 6, Wheat Starch, Cellulose Gum, Sodium Stearoyl Lactylate.

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