Saltie Public Food Database

Fruit Snacks, Original, Original

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Brand Fruit Ninja
UPC Code 000790620105
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 1 pouch (20g)
pouch
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Snacks, Original, Original are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks, Original, Original is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks, Original, Original is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, White Grape Juice From Concentrate, Corn Syrup, Modified Corn Starch, Gelatin, Citric Acid, Apple Puree, Natural And Artificial Flavors, Sodium Citrate, Ascorbic Acid (Vitamin C), Carnauba Wax, Artificial Colors (Fd&c Red 40, Yellow 5, Yellow 6, Red 3, Blue 1).

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