Gluten-free Greek Pizza, Greek
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UPC Code
899285000153
Data Source
USDA
Package Weight
14.1 oz/399 g
Serving Sizes
0.5 pizza (199g)
Calories
499
Total Fat
33g
42%
Saturated Fat
11g
55%
Cholesterol
50mg
17%
Sodium
651mg
28%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
5g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Gluten-free Greek Pizza, Greek are
31% in carbs, 58% in fat, and 11% in protein.
carbs:
31%
fat:
58%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten-free Greek Pizza, Greek is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten-free Greek Pizza, Greek is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt. Cheeses: Mozzarella Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (Pasteurized Cow's Milk & Skim Milk, Cheese Cultures, Salt, Enzymes, Vegetable Coagulant). Toppings: Tomatoes, Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [To Retain Color]), Spinach. Sauce: Garlic, Extra Virgin Olive Oil, Parsely, Basil, Oregano, Salt, Black Pepper.
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