Bulgarian Style Buttermilk
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UPC Code
026400410355
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
161
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
36mg
12%
Sodium
259mg
11%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Bulgarian Style Buttermilk are
32% in carbs, 49% in fat, and 19% in protein.
carbs:
32%
fat:
49%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Bulgarian Style Buttermilk is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bulgarian Style Buttermilk is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Milk, Sodium Citrate, Salt.
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