Saltie Public Food Database

Bulgarian Style Buttermilk

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Brand Darigold
UPC Code 026400410355
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 161
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 36mg 12%
Sodium 259mg 11%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Bulgarian Style Buttermilk are 32% in carbs, 49% in fat, and 19% in protein.

carbs: 32%
fat: 49%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Bulgarian Style Buttermilk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bulgarian Style Buttermilk is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Milk, Sodium Citrate, Salt.

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