Saltie Public Food Database

Giardiniera In Vegetable Oil, Medium

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Brand Dell' Alpe
UPC Code 075462007652
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/0.473 L
Serving Sizes 1 tbsp (13g)
tbsp
Calories 37
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Giardiniera In Vegetable Oil, Medium are 0% in carbs, 89% in fat, and 11% in protein.

carbs: 0%
fat: 89%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Giardiniera In Vegetable Oil, Medium is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Giardiniera In Vegetable Oil, Medium is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Poppara, Soybean Oil, Celery, Olives, Vinegar, Salt, Spices.

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