Perfect Plant Based Ground Squares
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UPC Code
080868029054
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
4 oz (113g)
Calories
231
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
14%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Perfect Plant Based Ground Squares are
14% in carbs, 51% in fat, and 35% in protein.
carbs:
14%
fat:
51%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Perfect Plant Based Ground Squares is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Perfect Plant Based Ground Squares is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hydrated Pea Protein Blend (Water, Pea Protein), Sunflower Oil, Beets, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Fruit And Vegetable Juice (For Color), Oat Fiber, Sea Salt, Onion Powder
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