Saltie Public Food Database

Cornbread Mix

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UPC Code 816277012888
Data Source USDA

Nutrition Facts

Package Weight 9.29 oz.
Serving Sizes 0.125 package (33g)
package
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package of Cornbread Mix are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Enriched Cornmeal (Yellow Cornmeal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), And Salt.

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