Kettle Cooked Lattice Cut Potato Chips, Ranch

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Brand Herr's

UPC Code 072600033238

Data Source USDA

Nutrition Facts

Package Weight 1.875 oz/53.2 g

Serving Sizes 1 bag, about 22 chips (53.2g)

bag, about 22 chips

Calories 260

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag, about 22 chips of Kettle Cooked Lattice Cut Potato Chips, Ranch are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Lattice Cut Potato Chips, Ranch is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Lattice Cut Potato Chips, Ranch is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Salt, Maltodextrin, Whey, Garlic Powder, Onion Powder, Spice, Sour Cream Powder (Cultured Cream, Nonfat Milk), Buttermilk Solids, Cultured Buttermilk (Skim Milk, Lactic Acid, Cultures), Nonfat Dry Milk, Citric Acid, Yeast Extract, Lactic Acid, And Natural Flavor.