Baked Potato Crisps, Sour Cream & Onion, Sour Cream & Onion
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UPC Code
072600002777
Data Source
USDA
Package Weight
9 oz/255.2 g
Serving Sizes
1 oz (28.4g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
329mg
14%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Baked Potato Crisps, Sour Cream & Onion, Sour Cream & Onion are
72% in carbs, 22% in fat, and 7% in protein.
carbs:
72%
fat:
22%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Potato Crisps, Sour Cream & Onion, Sour Cream & Onion is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Potato Crisps, Sour Cream & Onion, Sour Cream & Onion is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Potato Flakes, Modified Food Starch, Sugar, Whey, Dextrose, Wheat Flour, Soy Lecithin, Nonfat Dry Milk, Buttermilk Solids, Salt, Corn Syrup Solids, Butter Solids (Cream, Salt), Dehydrated Onion, Sour Cream Solids (Cream, Nonfat Milk, Cultures), High Oleic Sunflower Oil And /or Corn Oil, Monosodium Glutamate, Parsley, Citric Acid, Artificial Flavor, Malic Acid, Sodium Diacetate, Leavening (Monocalcium Phosphate And Sodium Bicarbonate), Lactose, And Silicon Dioxide (As A Processing Aid).
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