Battered Green Beans With Spicy Dipping Sauce, Spicy Dipping Sauce

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Brand Essential Everyday

UPC Code 041303061930

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 2 tbsp (85g)

tbsp

Calories 280

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 1000mg 43%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Battered Green Beans With Spicy Dipping Sauce, Spicy Dipping Sauce are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Battered Green Beans With Spicy Dipping Sauce, Spicy Dipping Sauce is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Battered Green Beans With Spicy Dipping Sauce, Spicy Dipping Sauce is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Green Beans, Vegetable Oil (Soybean And/or Canola Oil), Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Modified Potato Starch, Onion Powder, Modified Food Starch, Salt, Dextrin, Dextrose, Sugar, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Ascorbic Acid (Dough Conditioner), Extractive Of Turmeric With Soy Lecithin, Malted Barley Flour, Extractive Of Paprika (Color), Palm Oil, Yeast, Water, Disodium Inosinate And Disodium Guanylate, Dried Torula Yeast, Xanthan Gum. Sauce Ingredients: Water, Canola Oil, Distilled Vinegar, Sugar, Egg Yolk, Modified Corn Starch, Salt, Horseradish Powder Mustard Flour, Natural Flavors, Xanthan Gum, Maltodextrin, Cultured Dextrose, Dried Garlic, Spinach Powder, Yeast Extract, Dried Onion, Spice.