Saltie Public Food Database

Spinach & Artichoke Bread

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Brand Cartozzo's
UPC Code 707207001082
Data Source USDA

Nutrition Facts

Package Weight 18 oz/504 Grams
Serving Size 113g
g
Calories 370
Total Fat 8g 10%
Saturated Fat 0g 0%
Cholesterol 70mg 23%
Sodium 420mg 18%
Total Carbohydrate 49.9g 18%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Spinach & Artichoke Bread are 70% in carbs, 25% in fat, and 4% in protein.

carbs: 70%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Artichoke Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Artichoke Bread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Flour, Barley Malt, Niacin, Iron, Thiamine, Mononitrate, Riboflavin). Water, Spinach, Artichoke, Parmesan Cheese, Mozzarella Cheese, Olive Oil, Garlic, Salt, Contains 2% Or Less Of The Following: Yeast, Salt, Sugar, Partially Hydrated Soybean Oil, Dough Conditioners (Ethoxylated Mono & Diglyceries, Calcium Peroxide, Potassium, Bromate, Azodicarbonamate). Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate). Calcium Propionate.

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